EARN YOUR STRIPES
Players have the opportunity to earn their helmet stickers for the upcoming season.
Players will be lifting in morning in the spring. If players receive a B or better in weights class or have attendance in morning weights of 80% of total they will earn one helmet sticker.
With spring approaching comes spring football. This year we will be holding a two week practice in June and end with a scrimmage at East Valley High School. Spring football is for incoming 9th graders and all high school players. Players will earn one helmet sticker from attendance of Spring football and memorization of the Big 5 team values.
Weight training this summer will be Monday-Thursday at Freeman. 7:30am-9:30am Players will earn one helmet sticker for completion of 75% of summer workouts.
SUMMER CHAMPIONS CLUB
The GOAL of summer weight lifting is that by the end of summer we are in our best physical condition and we are tight as a team. For our players safety and for the success of our team it is very important that they attend. So to challenge our players in making workouts we created the "CHAMPIONS CLUB." The title of champions is given to those who show commitment to summer lifting. To make champions club you must obtain 85% attendance during summer workouts (27 of 32). We want as many players possible to make Champions Club but not everyone will. The expectation that football players will make at least 75% of summer lifting (24 of 32). If you miss more than 8 days you can make them up in August after practice. For example if the miss 10 days in the summer they will be required to make up 2 days in August.